SmartGym’s massive update brings stretch suggestions, routine segments, training load, more
SmartGym enhances workout customization and user experience.
SmartGym has launched a significant update that enhances its customization capabilities, making it a more powerful tool for users. The app's AI-driven Smart Trainer now offers tailored warm-up and cool-down stretch suggestions based on the targeted muscles of each workout. Additionally, users can organize their routines into distinct segments and utilize a new feature to track their overall training load, improving recovery insights.
Key Takeaways
- 1.
The update includes AI-driven stretch suggestions tailored to specific muscle groups.
- 2.
Users can now organize workouts into Warm Up, Main, and Cool Down segments.
- 3.
A new Workout Effort feature tracks training load for better recovery analysis.
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